Reformer Pilates

A foundational introduction to the reformer designed to build confidence, strength, and proper technique. This class focuses on alignment, control, and breath, with guided instruction and simple progressions to help you move safely and effectively.
An intermediate-level reformer class designed to build on foundational strength and technique. This class introduces more dynamic sequencing, increased resistance, and layered progressions—challenging stability, control, and endurance while maintaining precise, intentional movement.
A high-energy reformer class that blends traditional Pilates with dynamic, strength-focused intervals. Expect a faster pace, elevated heart rate, and full-body burn—while still maintaining control and precision.

Mat Pilates & Yoga

A classic Pilates mat class focused on core strength, stability, and mindful movement. Slower-paced and intentional, this class emphasizes form, breath, and full-body connection.
A powerful, equipment-light workout combining Pilates principles with cardio-driven intervals. This class is designed to build strength, endurance, and core stability through controlled, high-intensity movement.
A slower-paced sculpt class that blends yoga-inspired movement with light strength work. Focused on control, alignment, and gentle toning, this class builds strength while maintaining a calm, steady flow.
A balanced blend of yoga and Pilates, combining strength, mobility, and flow. This class moves with intention, linking breath to movement while building stability, flexibility, and full-body strength.

Message to book.
A fully personalized, one-on-one Pilates experience tailored to your goals, body, and pace. Whether you're new, recovering from injury, or looking to deepen your practice, each session is designed with focused attention, precise coaching, and intentional progression.
Message to book.
A private class designed for you and your group. Perfect for friends, celebrations, or team experiences, these sessions offer a customized workout in a more intimate setting, combining personalized instruction with a fun, elevated group atmosphere.
Specialty classes and workshops hosted within the studio. These sessions offer a more intimate setting to explore focused formats, seasonal offerings, and community-based experiences—all with the same elevated approach to movement.
Our signature offsite experience set in thoughtfully curated locations. The Lux Series blends Pilates with elevated environments—think scenic views, refined details, and a fully immersive atmosphere. Designed to feel both intentional and indulgent, these events go beyond the studio to create a one-of-a-kind movement experience.